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M'nyumba Fitness Gym Panjinga / sapota Panjinga

Kufotokozera Kwachidule:

M'nyumba njinga ntchito kunyumba, katundu ntchito chimango zitsulo;

Dongosolo lotumiza lamba: kukana komwe kumayendetsedwa ndi lamba kuti muzitha kulimbitsa thupi komanso mwakachetechete

Kusintha kosinthika: Ili ndi zida zotsutsana ndi flywheel

Chosinthira chogwirizira & mpando: chimakwanira anthu amitundumitundu ndi kulemera kwake.

 

Zida zonse ndi malangizo ali mu phukusi, zikuthandizani kuti mumalize msonkhano mkati mwa mphindi 30.


Mankhwala Mwatsatanetsatane

Zogulitsa

M'nyumba Fitness Gym Panjinga / sapota Panjinga:

Maonekedwe ake ndiabwino komanso otsogola.

Kuswa mawonekedwe amachiritso am'mbuyomu, kusinthasintha kwathunthu;

Gudumu lakumbuyo la flywheel limafanana ndi kuyendetsa kumbuyo kwa njinga, ndipo mzinda umakwera njinga kuti ipititse patsogolo maphunziro;

The flywheel kumbuyo chingalepheretse thukuta kuphulika pa flywheel pa maphunziro ndi patsogolo moyo utumiki wa njinga;

Fluwheel yakumbuyo yophatikizira yonse: Imateteza mabampu a mawondo poyerekeza ndi njinga zamwambo, kuonetsetsa chitetezo mukamakwera;

Njinga iyi ndi yopepuka komanso yosavuta kuyenda; Malo kumbuyo kwa Flywheel ndi abwino kwambiri pakukonza njinga ndi kukonza

 

1. Lolemera ntchito machubu achitsulo okhala ndi zokutira zosagwira

2. Kusintha kosinthika. "+" "-" kuwongolera mavuto.

3. Chishalo chosanja komanso chowongolera ndi kutulutsa mwachangu.

4. Msinkhu chosinthika Mipikisano malo chogwirira bala.

5. Ma wheel a mayendedwe osavuta kunyamula.

6. Yosalala, chete lamba pagalimoto limagwirira

7. Chosungira chachingwe chimapangidwanso ngati bulaketi imodzi yolimba.

8. Pad kuswa dongosolo ndi mphamvu chosinthika kuswa.

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